What is Black Boot Wrestling?

Hammerlock

There are many variations of the Hammerlock but you basically end up with your opponent's arm bent behind and up the back. The first Hammerlock demonstrates a basic standing Hammerlock. You grasp underneath your opponent's forearm with one hand and your other hand is on the wrist. By grasping underneath with one hand, your arm creates a bar and you have more leverage. A lot of times you will see a Hammerlock applied with one or both hands on the wrist. I don’t believe this to be quite as effective as grasping underneath.

Page 2 ---->>