Welcome to my website. My name is Oly Olsen. I wrestled professionally for 15 years. A bio is available on this site for those interested. The main purpose of this website is to demonstrate wrestling holds. Real, legitimate wrestling holds. I respect all styles of wrestling, boxing and the martial arts. Professional wrestling is one style of wrestling and I am proud to call it my discipline. Wrestling in general is a “lifestyle” and a continuing education. With this site I hope to stimulate interest in wrestling holds by demonstrating their application and discussing their effectiveness and also offering my opinion of which discipline they might be best used. There is much education in analyzing legitimate wrestling holds. I welcome questions and comments on the holds presented, so feel free to e-mail me. Please click on the “Hold of the Month” link to view the featured hold and also the “Archives” link to view past holds. Enjoy the site!

Good Wrestling, Oly